Cracked Wheat and Moong Dal/ lentil Pongal

Ingredients: Cracked wheat 1/2 cup Yellow moong dal 3/4 cup Cashew nuts 7, 10 Cumin seeds  1 tsp Black pepper grains 1/2 tsp green chilies (Optional) Salt Ghee 2 TBSP Oil 2 TBSP Water 4 1/2 cups Process: In a pressure cooker pan add oil and ghee Add cumin seeds, black pepper and cashew nuts…

Red chili Garlic Millets

  Ingredients: Cooked rice 2 cups Red chillies 15, 18 Garlic 4 pods Veggies carrots benas Broccoli color bell peppers zuchinni shredded cabbage Tofu Salt Oil Process: In a pan fry the tofu and keep aside Soak the red chillies in a water for 15, 20 mins Make a paste ( not smooth paste) Keep…

Eggless Wheat flour Mango Cake

Ingredients: Wet Ingredients plain Yogurt 1/2 cup Milk 1/4 cup Oil 1/4 cup Mango pulp 1/2 cup Dry Ingredients wheat flour 1 cup Baking Powder 1 tsp Baking soda 1/2 tsp Sugar 1/2 cup Salt pinch Process: PREHEAT OVEN @ 355 Degree Fahrenheit heat Wet Ingredients process: In a wide bowl add sugar Add plain…

Lettuce Wrap

https://rasoikaswad.wordpress.com/2019/08/28/quick-and-easy-schezwan-veggie-salad/ Ingredients: Veggie Salad Lattuces Spicy Sauce as per taste   https://rasoikaswad.wordpress.com/2019/08/28/quick-and-easy-schezwan-veggie-salad/ https://rasoikaswad.wordpress.com/2019/08/28/quick-and-easy-schezwan-veggie-salad/ clean the lettuce leaf spread the any sauce fill fried veggies on lettuce sprinkle black pepper on top it (optional)     Enjoy the lettuce veggie wrap! Note:  you can use your desire dressing on top like: Mayanoise, mustred sauce etc.. Use…

Simple and Easy Salad Bowl with Grains

    Ingredients: Boiled Corn 1/2 cup Boiled Black eye beans 1/2 cup (any beans) Cucumber 1 cup Raw mango 1/4 cup / lemon juice Guacamole Shredded cheese (optional) Spices black pepper salt red chili powder/ any spices Assembling: In a wide big  vessel place them cooked corn and beans, cucumber   add, Raw mango…

Eggless Oats Banana Pancake / Waffle

Ingredients: Dry Ingredients: Oats 1 cup Almond flour 1/2 cup Coconut sugar 1 TBSP Sugar 1 TBSP as per taste /  take 1/2 TBSP Baking Powder 1/4 tsp Cinnamon stick 1/4 ” inch / powder 1/4 tsp Salt 1/4 tsp Wet Ingredients:  Banana 700  oz Oil 1/4 cup Flax meal 1 TBSP Water 3 TBSP…

Zucchini Fries WithOut Deep Fry

      Ingredients: Zucchini – cut them lengthwise For coating buttermilk 1/4 cup bread crumbs garlic powder 1/4 tsp ginger powder 1/4 tsp onion powder 1/4 tsp red chili powder 1/4 tsp salt herbs (optional)   Preparation: PREHEAT the oven @ 370 for 10 mins     Take bread crumbs in a bowl  …

Brinjal / Eggplant Lentil Curry

Ingredients: Eggplant 2 Moth Lentils – cooked -1/2 cup * Color Peppers Drumstick leaves / spinach (Optional) Tomato Puree 1 cup ( blended 3 medium tomatoes) Onions Cinnamon sticks 6 pieces Spices: Red Chili powder 1 tsp Cumin powder 1/4 tsp Coriander powder 1/2 tsp Salt  Herbs (optional)   Preparation:   Wash the eggplants cut…

Manchurian with leftover Idli

Ingredients: Leftover idli Veggies color peppers onions shredded cabbage garlic 1 chili 1 Sauces: Vinegar 1/4 tsp Soya sauce 1/4 tsp Chili sauce 1/4 tsp Tomato ketchup 1/2 tsp Salt Oil 2 tbsp   Method: “The whole process should be on a high flame” . In a wide pan add oil chopped garlic and chili…

Brownie Bites with Almond and Ragi flours

  Ingredients: Dry Ingredients: Almond flour / meal 1 cup Ragi flour 1/2 cup cocoa powder 1/3 cup Coconut sugar 3/4 cup Baking soda 1 tsp Baking powder 1 tsp Wet Ingredients: Oil 1/3 cup Flax meal 2 TBSP Water  6 TBSP PREPARATION: PREHEAT OVEN @ 355 Degree F for 10 mins. Take 2 TBSP…

Kimchi Flavoured Spicy, Soupy and Veggie Noodles

Ingredients: For Kimchi: fine chopped garlic 1 TBSP fine chopped onion 1 TBSP kashmiri red chili powder / red chili powder 1/2 tsp or as per taste Salt vinegar 1/4 tsp soya sauce 1/4 tsp For Noodles noodles 1 1/2 cups ( any brand) water 4 cups salt veggies carrot green peas mushroom fried tofu…

Spicy Garlic Millets with Stir Fried Veggies with Spicy Tofu

Ingredients: Cooked Millets Veggies sliced carrots sliced zucchini Broccoli colored peppers shredded cabbage Garlic Tofu Soya sauce 1/4 tsp Chili sauce 1/2 tsp Salt Method: In a wide pan heat up oil and add chopped garlic Add carrots cook for two minutes on high flame.   then, add Zucchini cook it 2, 3 mins after…