Spinach Millets Pongal

Ingredients: Millets 1/2 cup ( Yellow Moong dal 1/2 cup Spinach hands full Water 4 cups (if you want, you can use 2, 3 cups) Black peppers 1/4 tsp Cumin seeds 1 tsp Cashews 5, 8 Green chilies 2, 3 Salt Ghee 1 tsp Oil 2 tsp Method: In a pan, add,  oil, add cumin seeds,…

Finger Millets (Raagi) idly

Ingredients: Idly Batter 1/2 cup Finger millet ( Raagi) flour 1/2 cup Process:   Mix the idly batter and finger millet flour and salt. Bring water to boil in a steamer or pressure cooker with our weight on a medium high flame. The batter should be of thick pouring consistency. Pour batter in  idly molds. Steam…

Raw Mango Millets Bisibilla bath

Ingredients: Little Millets 1/2 cup Moong Dal 1/4 cup Red Masoor dal 1/4 cup Veggies Carrots Bottle gourd Potato Sweet potato Beans Brinjal 1 or 2  Onion 1/2 medium size Raw Mango half Bisibilla bath powder 1 tbsp Red Chili powder  1/4 tsp Salt Mustard seeds 1/4 tsp Cumin seeds 1/4 tsp Curry leaves few Oil/Ghee…

Kodo Millets Biryani

  Ingredients: Kodo Millets 1/2 cup ( any millet) Cumin seeds 1/4 tsp Onion 1/2 Carrots Green Pease Meal maker / Soy chunks Oil 2 tsp Butter 1 1/2 tsp Salt as per taste Water 3 cups For Paste: Tomato  1/2 in medium size Mint leaves few Cilantro few l Mint leaves few (optional) Green chilli…

Kodo Millets Kitchidi with Moong Dal

Ingredients: Kodo millets 1/2 cup Moong dal 1/2 cup Oil 3 tsp Salt Water 2 cups Mustard seeds 1/4 tsp Cumin seeds 1/4 tsp Turmeric powder 1/4 tsp Veggies Green chilies 2,3 as per spicy level Carrot 1 medium size Potato 1 medium size  Onion 1/2 medium size Beans 4, 5 Ridge gourd 1″inch 2 pieces…

Flavored Barnyard Millet

Ingredients: Cooked Barnyard millets 1 1/2 cup Sliced onion Sliced garlic Green chiles 2, 3 Grated Carrot Oil 3 tsp Salt Tadka: Urid dal 1/4 tsp Mustard seeds 1/4 tsp Cumin seeds 1/4 tsp Turmeric powder Curry leaves Procedure: How to cook Barnyard Millet: Wash the 1 cup of millets and add 2 of cups water…

Millets Pongal

Ingredients: Millets 1 scoop (any type) Soaked Whole green Moong dal 1 scoop Water 1 1/2 or 2 cups Jaggery 2 scoops Frozen Coconut 1 tbsp Ghee 2 tsp  Nuts -few   Method: In a pot, add water, let it boil, then, add washed millets and Moong dal.   Cook to until the millets, dal gets soft and smooth. It…

Buck Wheat Dosa (With out Fermentation)

Ingredients: Buck wheat  1/2 Or 3/4  cup Urad dal 3/4 cup Whole Moong dal 3/4 cup White rice 1/2 cup Brown rice 1/2 cup Channa dal 1 tsp Salt Preparation: Soak all the Ingredients (except salt) for 6-8 hours. (After soaking Buck wheat it’s look a Soggy, do not get panic). Grand it as a smooth batter. Method: Add Salt…

Quinoa Dum Biryani

Ingredients: Onion 1 big Oil 3, 4 tsp For cooking Quinoa item: Quinoa 1/4 cup Water 2 1/2 cups Mint leaves few Salt  1/4 tsp Cumin seeds 1/4 tsp Shahi Jeera 1/4 tsp Oil 1/4 tsp Whole Garam Masala Clove 3,4 Cinnamon stick 1/2 inch Cardamom 1 Star Masala 1 Bay leaf 1 For Curry: Veggies:…

Quinoa Sweet Pongal

Ingredients: Quinoa 1/4  cup Whole Moong green dal 1/4 cup Jaggery 1/2 cup Coconut 1/4 cup (optional) Water 2 cups Ghee 1 1/2 tsp Nuts few  Walnuts (Soked) Sun flowers seeds  Chirongi Nuts (Saara pappu) Preparation: Soak the Whole green moong dal at least 1/2 hour. Soak the jaggery in the hot water. The dirt will sit in the bottom….