Whole Jowar and Brown Rice Idly

Ingredients: Urid Dal 1 cup Idly rice 1 cup Brown rice 1 cup Whole Jowar grains 1 cup Poha 1/4 cup Salt Method: Soak all the ingredients at least 6- hours in separate vessels. Then, rinse the urid dal, both the rice and jowar grains couple of times. Drain the soaked urad dal and grind…

Schezwan Millets

Ingredients: Veggies Shredded cabbage 1/2 cup Carrots 1/2 cup Color Bell Peppers 1/2 cup onion 1/4 cup (optional) Beans  1/4 cup Garlic 3, 4 minced Sauces Soy sauces 1/4 tsp Vinegar 1/4 tsp Schezwan sauces 1/2 tsp Ketchup 1/4 tsp Salt Process: In pan, heat up oil, add garlic, fry for a minute. Add all…

Schezwan Fried Millet

Ingredients: Cooked millets 1/2 cup Schezwan sauce 1/4 tsp Soy sauce 1/4 tsp Vinegar 1/4 tsp Ketchup 1/4 tsp  Salt Oil 2 tbsp Veggies Carrots 1/2 cup Beans 1/2 cup Cabbage 1/2 cup Color Peppers 1/2 cup Garlic 2 pods     Method: Heat a pan, add oil and chopped garlic and fry. The flame…

Methi Jowar Roti (in a easy way)

Ingredients: Jowar flour 1 cup Water 1 cup Chopped Methi leaves 1/2 cup Chopped Green chilies 1, 2 (optional) Cumin seeds 1/4 tsp Salt Process: Boil the cup of water along with green chilies and salt. Add jowar flour and methi leaves. Mix it well without lumps. Switch off the stove. Keep the lid and keep it…

Quinoa Pulihora /Tamarand Quinoa

Ingredients: Cooked Quinoa 1 cup Cooked tamarind / tamarind pulusu 1 tbps or as per taste Tadka: Peants 1 tbsp Channa dal 1/2 tsp Urid dal 1/2 tsp Mustrad seeds 1/4 tsp Cumin seeds 1/4 tsp Turmeric 1/2 tsp Curry leaves few Green chili 1, 2 Red chili  3 Method:   Heat oil in a cooking small kadai, add peanuts, let them…

Spinach Millets Pongal

Ingredients: Millets 1/2 cup ( Yellow Moong dal 1/2 cup Spinach hands full Water 4 cups (if you want, you can use 2, 3 cups) Black peppers 1/4 tsp Cumin seeds 1 tsp Cashews 5, 8 Green chilies 2, 3 Salt Ghee 1 tsp Oil 2 tsp Method: In a pan, add,  oil, add cumin seeds,…

Finger Millets (Raagi) idly

Ingredients: Idly Batter 1/2 cup Finger millet ( Raagi) flour 1/2 cup Process:   Mix the idly batter and finger millet flour and salt. Bring water to boil in a steamer or pressure cooker with our weight on a medium high flame. The batter should be of thick pouring consistency. Pour batter in  idly molds. Steam…

Raw Mango Millets Bisibilla bath

Ingredients: Little Millets 1/2 cup Moong Dal 1/4 cup Red Masoor dal 1/4 cup Veggies Carrots Bottle gourd Potato Sweet potato Beans Brinjal 1 or 2  Onion 1/2 medium size Raw Mango half Bisibilla bath powder 1 tbsp Red Chili powder  1/4 tsp Salt Mustard seeds 1/4 tsp Cumin seeds 1/4 tsp Curry leaves few Oil/Ghee…

Kodo Millets Biryani

  Ingredients: Kodo Millets 1/2 cup ( any millet) Cumin seeds 1/4 tsp Onion 1/2 Carrots Green Pease Meal maker / Soy chunks Oil 2 tsp Butter 1 1/2 tsp Salt as per taste Water 3 cups For Paste: Tomato  1/2 in medium size Mint leaves few Cilantro few l Mint leaves few (optional) Green chilli…

Kodo Millets Kitchidi with Moong Dal

Ingredients: Kodo millets 1/2 cup Moong dal 1/2 cup Oil 3 tsp Salt Water 2 cups Mustard seeds 1/4 tsp Cumin seeds 1/4 tsp Turmeric powder 1/4 tsp Veggies Green chilies 2,3 as per spicy level Carrot 1 medium size Potato 1 medium size  Onion 1/2 medium size Beans 4, 5 Ridge gourd 1″inch 2 pieces…

Flavored Barnyard Millet

Ingredients: Cooked Barnyard millets 1 1/2 cup Sliced onion Sliced garlic Green chiles 2, 3 Grated Carrot Oil 3 tsp Salt Tadka: Urid dal 1/4 tsp Mustard seeds 1/4 tsp Cumin seeds 1/4 tsp Turmeric powder Curry leaves Procedure: How to cook Barnyard Millet: Wash the 1 cup of millets and add 2 of cups water…