Whole Green Lentil Patti / Moong dal Tikki

Ingredients: Green Whole lentils/ Dal 1 cup Oil 3 tbsp Green Chillies 3, 4 Salt Boiled Potato small Bread crumbs   Process: Soak the moong dal overnight   Pressure cook them. Transfer into a colander In a pan, add 1 tbsp of oil and cumin seeds. Add  chopped green chillies Add chopped onions and let…

Baked Beetroot Chips

Ingredients: Beetroots 3 medium size Olive oil 1tbsp Crushed Black Pepper 1/4 tsp Red chili powder 1/4 tsp Salt as per taste Method: PREHEAT THE OVEN @ 400 F for 10 mins   Peel the beetroot Cut them thinly slices   In a vessel add oil, crushed black pepper, red chili powder and salt Give…

Rawa Idly Muffins / Baked Veggie Muffins

Ingredients: White sooji/ semolina 1 cup Plain curd 1/2 cup Water 1/2 cup as per consistency ENO OR substitute Baking Soda 1/4 tsp Lemon juice 1/2 tsp Grated carrot  1/4 cup Chopped Spinach 1/4 cup Chopped Cilantro Tadka/ seasoning/Tempering Oil 4 tbsp Channa dal 1 tbsp Urid dal 1 tbsp Mustard seeds 1/2 tsp Cumin…

Mixed Veg Pancake

Ingredients: Flours Channa flour 1 tbsp Bajra  Flour 1/4 cup Brown rice flour 1/4 cup Wheat flour 1 1/2 tbsp Veggies Grated carrot Grated potato Chopped Spinach Chopped Chopped Cilantro Chopped Cabbage   Spices Black pepper 1/4 tsp Red chili powder 1/2 tbsp Salt as per taste Cumin seeds 1/4 tsp Method: In a wide…

Baked Banana Pepper Poppers

Ingredients: Banana Peppers / Jalapeños  5 For stuffing: Paneer/ cream cheese 1/4 cup Shredded cheese 1/4 cup Onion Powder 1 tsp Black Pepper 1/4 tsp  Red chili Powder 1/4 tsp Salt Cilantro / parsley 2 tbsp Butter 2 tbsp Garlic 2 big cloves Bread Crumbs Process: PREHEAT the OVEN @400 F for 10 mins.  …

Chili Roasted Sweet Potatoes

Ingredients: Sweet potatoes 4, 5 Oil 1 1 1/2 tbsp Red chili powder 1/4 tsp Salt Crushed Black Pepper 1/4  tsp Method: PREHEAT the oven @450 for 10 mins. Wash the sweet potatoes Soak sweet potatoes in water for a couple of minutes. Wash thoroughly Wipe with any dry cloth / towel. Cut into 1″…

Baked Roasted Brussels Sprouts

Ingredients: Brussels Sprouts 1/4 lb Red chili powder 1/4 tsp Black pepper 1/2 tsp Salt Oil 1 tbsp Directions: Pre-heat the oven @ 400 Degrees Fahrenheit for 10 mins. In a wide vessel, add oil, red chili powder, black pepper ,salt mix well. Then, add clean and cut Brussels sprouts and combine well. Place them…

Raw Banana Oats Tikki

4                Raw banana (boiled and mashed) 2                Small potatoes  (boiled and mashed) 3/4 cup    Oats, dry roasted and ground 1/3 cup    Grated carrot 1/3 cup    Chopped spinach 1/3 cup    Chopped coriander leaves 3        …

Zucchini French Fries with out Deep Fry

Ingredients: Zucchini 2 Oil 1 tbsp Red chili powder 1/4 tsp Black pepper 1/4 tsp Salt Method: PREHEAT the oven @365 Degree F. Peel the Zucchini skin. (optional) Cut them into 1/2 ” inch strips. In a wide bowl, add oil, Add red chili powder, black pepper and salt Combine well. Then, add Zucchini strips…

Cabbage Manchurian

Ingredients: For Manchurian Chopped Cabbage 1 cup Shredded Carrot 1/2 cup Red chili powder Salt Corn flour 2 tbsp Maida/ all purpose flour 2 tbsp For Gravy Oil 3 tbsp Garlic (chopped 1 tbsp0 Colored peppers  1/2 cup Cubes Onions (Cubes) Soya sauce 1/2 tsp Vinegar 1/2 tsp Red chili paste 1/2 tsp Tomato ketchup 1/2 tsp Sugar (optional)…

Red kidney Beans Patti / Rajma Tikki

Ingredients: Boiled Red kidney beans/ Rajma 1/2cup Boiled potato small size 1 Chopped onions 1/2 cup Spinach 1/2 cup Green chili paste 1/2 tsp Ginger garlic paste 1/4 tsp Coriander powder 1/4 tsp Salt Bread crumps Method:   Heat up pan, add oil and onion,  fry it until onions gets brown.. Add chopped spinach, stir…