Veggie Nacho with Homemade Dressing

Ingredients: Tortilla chips 1.5 cup shredded Cheese 1/2 cup Veggies  chopped Zucchini  1 cup chopped color peppers 1 cup shredded Cabbage 1 cup yellow corn boil 1/2 cup (I used frozen)   Cooked red kidney beans or any other cooked beans  Cilantro hands full Green chili 1 other herbs (optional) Avocado 1  make a puree along…

Sprouted Moong Veggie Roti / Patty

Ingredients: Moong sprouts 1 cup Veggies shredded carrot  Shredded Zucchini  shredded cabbage spinach  Green chillies Cumin seeds Salt Method: In a mixi jar add sprouted moong  Add green chillies and salt Make a paste Moong batter ready In a bowl add shredded veggies, moong batter add cumin seeds, leafy veggies Combine well Heat a cast…

Jalapeno Focaccia Bread in 6 Easy Steps

Ingredients:  wheat flour- 1 cup all purpose flour  1 cup  water – 3/4 cup  active yeast – 1 tsp Sugar 1 tsp Salt 1 tsp Olive oil 4 TBSP + 3 TBSP Step 1. activating the yeast  warm 3/4 cup of water in small bowl add yeast and sugar add luke warm water in to yeast…

EggLess Mixed Veggie Pan cake

Ingredients: Shredded veggies Bottle gourd 1/2 cup Carrot 1/2 cup Cabbage 1/2 cup Spinach 1/2 cup Green chilies  Salt Cumin seeds 1/4 tsp Jowar flour / any flour ( for Binding)  1/4 cup Water 1/4 cup (depends on consistency) Process: In a wide vessel, add chopped green chillies, salt and cumin seeds  Combine well. (do…

Mushroom Manchuria and Mushroom 65 Without Deep Fry

Ingredients: Mushrooms Corn flour 2 TBSP All purpose flour / Maida 2 TBSP chopped onion 1/2 cup chopped garlic 2 tbsp Spring onions Vinegar 1/2 tsp Soy sauce 1 tsp Ketch up 1 tsp Chili paste 1 tsp Sugar 1/2 tsp Salt as per taste   Wash the mushrooms thoroughly and dry them out on…

Zucchini Tots without Deep Fry

Ingredients: Grated Zucchini 1 1/2 cup Frozen Corn 1/4 cup Spinach 1/2 cup Rice flour 4 TBSP To Grind  Avocado -half / boiled potato medium 1 Green chili 2 Cilantro Mint leaves Salt Process: In a bowl take grated zucchini  In a chopper / blender add avocado, salt, mint leaves and green chili paste or…

Lettuce Wrap

https://rasoikaswad.wordpress.com/2019/08/28/quick-and-easy-schezwan-veggie-salad/ Ingredients: Veggie Salad Lattuces Spicy Sauce as per taste   https://rasoikaswad.wordpress.com/2019/08/28/quick-and-easy-schezwan-veggie-salad/ https://rasoikaswad.wordpress.com/2019/08/28/quick-and-easy-schezwan-veggie-salad/ clean the lettuce leaf spread the any sauce fill fried veggies on lettuce sprinkle black pepper on top it (optional)     Enjoy the lettuce veggie wrap! Note:  you can use your desire dressing on top like: Mayanoise, mustred sauce etc.. Use…

Zucchini Fries WithOut Deep Fry

      Ingredients: Zucchini – cut them lengthwise For coating buttermilk 1/4 cup bread crumbs garlic powder 1/4 tsp ginger powder 1/4 tsp onion powder 1/4 tsp red chili powder 1/4 tsp salt herbs (optional)   Preparation: PREHEAT the oven @ 370 for 10 mins     Take bread crumbs in a bowl  …

Eggless Veggie Omelet

Ingredients: Garbanzo / chole flour  1/2 cup Veggies Grated carrot Grated Zucchini Chopped onions Chopped spinach Chopped  cilantro Chopped green chili -one Cumin seeds 1/2  tsp Salt Oil 1 TBSP Method: Add half cup of water Adjust the consistency. Soak it overnight PREHEAT the OVEN @370 for 10 mins Before start cooking Add salt and…

Stuffed Green Bell Pepper / Capsicum

Ingredients: Small bell peppers For stuffing: Cooked red kidney beans / Rajma ( choose any cooked grains) Grated Paneer Grated Carrot Chopped Spinach/palak Chopped onions Red chili Powder 1/2 tsp Salt as per taste Oil Method:     I got the baby bell peppers Cut the stem and scoop out inside the seeds done scoop…

Akki Roti with leftover Quinoa

Ingredients: Quinoa -cooked leftover / fresh  1/2 cup Brown Rice flour / white rice flour 3, 4 TBSP Red chilli powder 1/2 tsp Salt Cumin seeds 1/2 tsp Veggies 3, 4 TBSPS Shredded carrot Chopped onions Chopped Spinach Chopped Cilantro   Process: In a mixi jar take cooked quinoa Add 2 TBSP water Make it…

Tofu Nuggets / Tenders

Ingredients: Tofu 16oz block super FIRM tofu Plant based milk or Butter milk 1/4 cup Cornmeal 3 tbsps Bread cumps 3 tbsp Onion Powder 1/2 tsp Ginger powder 1/2 tsp Garlic powder 1/2 tsp Red chili powder  1/4 tsp (Optional) Salt Process: PREHEAT OVEN to 375 for 10 mins.   Place the tofu on colander…