Lettuce Wrap

https://rasoikaswad.wordpress.com/2019/08/28/quick-and-easy-schezwan-veggie-salad/ Ingredients: Veggie Salad Lattuces Spicy Sauce as per taste   https://rasoikaswad.wordpress.com/2019/08/28/quick-and-easy-schezwan-veggie-salad/ https://rasoikaswad.wordpress.com/2019/08/28/quick-and-easy-schezwan-veggie-salad/ clean the lettuce leaf spread the any sauce fill fried veggies on lettuce sprinkle black pepper on top it (optional)     Enjoy the lettuce veggie wrap! Note:  you can use your desire dressing on top like: Mayanoise, mustred sauce etc.. Use…

Simple and Easy Salad Bowl with Grains

    Ingredients: Boiled Corn 1/2 cup Boiled Black eye beans 1/2 cup (any beans) Cucumber 1 cup Raw mango 1/4 cup / lemon juice Guacamole Shredded cheese (optional) Spices black pepper salt red chili powder/ any spices Assembling: In a wide big  vessel place them cooked corn and beans, cucumber   add, Raw mango…

Zucchini Fries WithOut Deep Fry

      Ingredients: Zucchini – cut them lengthwise For coating buttermilk 1/4 cup bread crumbs garlic powder 1/4 tsp ginger powder 1/4 tsp onion powder 1/4 tsp red chili powder 1/4 tsp salt herbs (optional)   Preparation: PREHEAT the oven @ 370 for 10 mins     Take bread crumbs in a bowl  …

Brinjal / Eggplant Lentil Curry

Ingredients: Eggplant 2 Moth Lentils – cooked -1/2 cup * Color Peppers Drumstick leaves / spinach (Optional) Tomato Puree 1 cup ( blended 3 medium tomatoes) Onions Cinnamon sticks 6 pieces Spices: Red Chili powder 1 tsp Cumin powder 1/4 tsp Coriander powder 1/2 tsp Salt  Herbs (optional)   Preparation:   Wash the eggplants cut…

Kimchi Flavoured Spicy, Soupy and Veggie Noodles

Ingredients: For Kimchi: fine chopped garlic 1 TBSP fine chopped onion 1 TBSP kashmiri red chili powder / red chili powder 1/2 tsp or as per taste Salt vinegar 1/4 tsp soya sauce 1/4 tsp For Noodles noodles 1 1/2 cups ( any brand) water 4 cups salt veggies carrot green peas mushroom fried tofu…

Spicy Garlic Millets with Stir Fried Veggies with Spicy Tofu

Ingredients: Cooked Millets Veggies sliced carrots sliced zucchini Broccoli colored peppers shredded cabbage Garlic Tofu Soya sauce 1/4 tsp Chili sauce 1/2 tsp Salt Method: In a wide pan heat up oil and add chopped garlic Add carrots cook for two minutes on high flame.   then, add Zucchini cook it 2, 3 mins after…

Healthy Veg Pasta

    Ingredients: Cooked pasta 2 cups Red chili powder Salt Water 1 cup For Gravy: Tomatoes 3 medium size NUTS: Almonds 6, 8 Cashew Nuts 6, 8 Pistachios 6 , 8 Italian herbs Oregano 1/4 tsp Basil 1/4 tsp Veggies Garlic pods 3 Zucchini onions Color peppers  Broccoli Beans   Preparation: Make a powder…

Instant Bajra flour Dosa

  Ingredients: Bajra flour 1/2 cup Wheat flour 1/4 cup (Optional) Green chilli 1 Chopped Onions 1 1/12 TBSP Cumin seeds 1/4 tsp Salt as per taste Water as required   Method:   In a bowl add Chopped onions, green chillies, cumin seeds and salt.   Smash them thoroughly with hands or spoon Add bajara…

Quick and Easy Cracked Wheat Bissibilla Bath without Tamarand

Ingredients: Cracked Wheat 1/4 cup Moong dal 1/4 cup Veggies Carrot Bottle gourd Potato Tomato Onion Beans Lemon Masalas Red chilli Powder 1/2 tsp Salt Bisibilla bath Powder 1 tbsp Tempering Ghee or Oil 3 tbsp Mustard seeds 1/2 tsp Cumin Seeds 1/2 tsp Turmeric Powder 1/2 tsp Curry leaves Red chilies 2 Method: In…

Eggless Veggie Omelet

Ingredients: Garbanzo / chole flour  1/2 cup Veggies Grated carrot Grated Zucchini Chopped onions Chopped spinach Chopped  cilantro Chopped green chili -one Cumin seeds 1/2  tsp Salt Oil 1 TBSP Method: Add half cup of water Adjust the consistency. Soak it overnight PREHEAT the OVEN @370 for 10 mins Before start cooking Add salt and…

Cracked Wheat and Green Moong Dal/ Lentil Bisibilla Baath without Tamarind

Ingredients: Cracked Wheat 1/4 cup Whole Moong dal 1/4 cup Veggies Carrot Beans Bell pepper Tomato Potato (optional) Sweet potato (optional) Bottle gourd – half piece Masalas Red Chili powder 1/4 tsp Bisibilla bath powder 1 TBSP Sambar Powder (Optional)  1/2 tsp Salt For Tempering / Tadka / popu Oil/Ghee 3 tbsp Mustard seeds 1/2…

Easy and Quick Coconut Milk Quinoa Rice

    Ingredients: Quinoa soaked 1/2 cup Coconut milk 1 cup Water 1/2 cup Whole Garam masala clove 2 cinnamon stick 1/2″ inch black pepper corn 3, 4 bay leaf star masala 1 Cumin seeds 1/2 tbsp salt Cashew Nuts 3, 4 Onion sliced 1/2 cup Method:   In a pressure cooker pan, add oil…