Spinach Millets Pongal

Ingredients: Millets 1/2 cup ( Yellow Moong dal 1/2 cup Spinach hands full Water 4 cups (if you want, you can use 2, 3 cups) Black peppers 1/4 tsp Cumin seeds 1 tsp Cashews 5, 8 Green chilies 2, 3 Salt Ghee 1 tsp Oil 2 tsp Method: In a pan, add,  oil, add cumin seeds,…

Finger Millets (Raagi) idly

Ingredients: Idly Batter 1/2 cup Finger millet ( Raagi) flour 1/2 cup Process:   Mix the idly batter and finger millet flour and salt. Bring water to boil in a steamer or pressure cooker with our weight on a medium high flame. The batter should be of thick pouring consistency. Pour batter in  idly molds. Steam…

Instant Chole Rice

Ingredients: Cooked rice 1 cup Cooked Chole 1/2 cup Chopped Cabbage 1/2 cup Onion 1 small Mustard seeds 1/2 tsp Cumin seeds / Jeera 1/2 tsp Coriander powder 1/4 tsp Sambar powder 1/2 tsp Chili Powder 1/4 tsp (Optional) Turmeric powder  1/2 tsp Salt Oil / butter 3 tsp Method:   In a wide pan, after…

Instant Pulav Rice

Ingredients: Cooked Rice 1 1/2 cup Veggies Green chili 1, 2 Carrots 1 Potato 1 Beans  few Green peas Corn (optional) Paneer Meal maker Mint leaves -twist full Dry Masalas: Clove 2-3 Cinnamon stick 1/2 inch Cardamom 1 Star masala 1 Bay leave 1 Cumin seeds 1/4 tsp Oil 4 tbsp Pulav masala 1 tsp Salt Method: In…

Drumstick Leaves Paratha with Spelt Flour

Ingredients: Drumstick Leaves big hands full Spelt flour 1 1/2 cups Oil 3tsp  Coriander Powder 1/4 tsp Cumin seeds few Turmeric powder 1/4  tsp Salt Ajwain / Carom seeds  few Procedure: In a pan, add 1 tsp oil, cumin seeds, Chopped drumstick leaves, Coriander Powder Turmeric powder, salt. Let it cook until the leaves get fry.  It…

Stuffed Mooli Paratha

Ingredients: Mooli / white Radish 2 big size Wheat flour dough Masalas: Cumin Seeds 1/4 tsp Coriander Powder 1/2 tsp Cumin Powder 1/4 tsp Red Chili Powder 1/4 tsp Salt Chopped Coriander leaves few Method:   Shredded the Mooli, add some Salt and keep it aside foe while. Squeeze out all the water from Mooli Spread the Mooli, add all…

Instant Methi Paneer Rice

Ingredients: Cooked Rice 1 cup Washed and chopped Methi Leaves 1/2 bunch Paneer few cubes Green chili 1, 2 Green Peas Cumin seeds 1/4 tsp Turmeric powder – pinch Garam Masala Clove  3 Cinnamon stick 1 inch 2 Salt Oil 3 tsp Procedure: In a pan, after heat up oil, add Cumin seeds, clove, cinnamon…

Vegetable Pulao

Ingredients: Basmati rice 2 cups Water 3 cups Veggies Onion Carrots Beans Brussel sprouts Green peas Corn Potato Soya Chunks (opti0nal) Mint leaves Green Chillies Masalas Pulav masala 2 tbs Clove 3, 4 Cinnamon Stick 1″inch 2, Caradamoms 2 Bay Leave 1 Star masala Cumin seeds 1/2 tbs Ginger garlic paste Salt Oil 4 tbs Method:…

Spelt Flour Roti

Ingredients: Spelt Flour 1 cup Water Optional Ingredients: Oil Salt Method:   In a wide vessel, take Spelt flour, (If you using oil, salt, add these also). Make a dough, not too hard, not too soft (like a chapathi dough). Divided into small balls. Take one of the ball, lightly dust both sides with flour (for dusting…

Buck Wheat Dosa (With out Fermentation)

Ingredients: Buck wheat  1/2 Or 3/4  cup Urad dal 3/4 cup Whole Moong dal 3/4 cup White rice 1/2 cup Brown rice 1/2 cup Channa dal 1 tsp Salt Preparation: Soak all the Ingredients (except salt) for 6-8 hours. (After soaking Buck wheat it’s look a Soggy, do not get panic). Grand it as a smooth batter. Method: Add Salt…

Spinach Paratha

Ingredients: For curry: Spinach – one full bunch Coriander powder 1/2 tsp Cumin powder 1/4 tsp Cumin seeds 1/4 tsp Turmeric 1/4 tsp (optional) Curry leaves few (optional) Oil 1 tsp For Dough: Wheat flour 1 cup  (it comes 4 roties) Oil 2 tsp Water as required for the dough Method:   In a pan,…