Mooli Paratha with Spelt flour

Ingredients: Spelt flour dough Grated Mooli / White Radish 2 Green chilies 2 Salt Cumin seeds Cumin Powder 1/4 tsp Coriander Powder 1/2 tsp Cilantro few leaves Process: Squeeze tightly out water from mooli. In a plate, mix all ingredients. Take some Spelt flour dough, flatten it 3 ” inch diameter. Fill the Mooli stuff in…

Drumstick Leaves Paratha with Spelt Flour

Ingredients: Drumstick Leaves big hands full Spelt flour 1 1/2 cups Oil 3tsp  Coriander Powder 1/4 tsp Cumin seeds few Turmeric powder 1/4  tsp Salt Ajwain / Carom seeds  few Procedure: In a pan, add 1 tsp oil, cumin seeds, Chopped drumstick leaves, Coriander Powder Turmeric powder, salt. Let it cook until the leaves get fry.  It…

Kothu paratha with Spelt Flour

Ingredients: Spelt Flour Roties For Tadka: Oil 4 tsp Mustard seeds 1/2 tsp Cumin seeds 1/2 tsp Curry leaves Green chiles Salt Veggies: Carrots Onions Beans Cabbage Purple Cabbage Spinach Sprouts Cilantro (You can choose potato, green peas, tomato, egg) Method: In a big wide pan, add oil, add all Tadka ingredients, then add all veggies,…

Spelt Flour Roti

Ingredients: Spelt Flour 1 cup Water Optional Ingredients: Oil Salt Method:   In a wide vessel, take Spelt flour, (If you using oil, salt, add these also). Make a dough, not too hard, not too soft (like a chapathi dough). Divided into small balls. Take one of the ball, lightly dust both sides with flour (for dusting…