Eggless Oats Banana Pancake / Waffle

Ingredients: Dry Ingredients: Oats 1 cup Almond flour 1/2 cup Coconut sugar 1 TBSP Sugar 1 TBSP as per taste /  take 1/2 TBSP Baking Powder 1/4 tsp Cinnamon stick 1/4 ” inch / powder 1/4 tsp Salt 1/4 tsp Wet Ingredients:  Banana 700  oz Oil 1/4 cup Flax meal 1 TBSP Water 3 TBSP…

Zucchini Fries WithOut Deep Fry

      Ingredients: Zucchini – cut them lengthwise For coating buttermilk 1/4 cup bread crumbs garlic powder 1/4 tsp ginger powder 1/4 tsp onion powder 1/4 tsp red chili powder 1/4 tsp salt herbs (optional)   Preparation: PREHEAT the oven @ 370 for 10 mins     Take bread crumbs in a bowl  …

Brinjal / Eggplant Lentil Curry

Ingredients: Eggplant 2 Moth Lentils – cooked -1/2 cup * Color Peppers Drumstick leaves / spinach (Optional) Tomato Puree 1 cup ( blended 3 medium tomatoes) Onions Cinnamon sticks 6 pieces Spices: Red Chili powder 1 tsp Cumin powder 1/4 tsp Coriander powder 1/2 tsp Salt  Herbs (optional)   Preparation:   Wash the eggplants cut…

Spicy Garlic Millets with Stir Fried Veggies with Spicy Tofu

Ingredients: Cooked Millets Veggies sliced carrots sliced zucchini Broccoli colored peppers shredded cabbage Garlic Tofu Soya sauce 1/4 tsp Chili sauce 1/2 tsp Salt Method: In a wide pan heat up oil and add chopped garlic Add carrots cook for two minutes on high flame.   then, add Zucchini cook it 2, 3 mins after…

Healthy Veg Pasta

    Ingredients: Cooked pasta 2 cups Red chili powder Salt Water 1 cup For Gravy: Tomatoes 3 medium size NUTS: Almonds 6, 8 Cashew Nuts 6, 8 Pistachios 6 , 8 Italian herbs Oregano 1/4 tsp Basil 1/4 tsp Veggies Garlic pods 3 Zucchini onions Color peppers  Broccoli Beans   Preparation: Make a powder…

Instant Bajra flour Dosa

  Ingredients: Bajra flour 1/2 cup Wheat flour 1/4 cup (Optional) Green chilli 1 Chopped Onions 1 1/12 TBSP Cumin seeds 1/4 tsp Salt as per taste Water as required   Method:   In a bowl add Chopped onions, green chillies, cumin seeds and salt.   Smash them thoroughly with hands or spoon Add bajara…

Eggless Veggie Omelet

Ingredients: Garbanzo / chole flour  1/2 cup Veggies Grated carrot Grated Zucchini Chopped onions Chopped spinach Chopped  cilantro Chopped green chili -one Cumin seeds 1/2  tsp Salt Oil 1 TBSP Method: Add half cup of water Adjust the consistency. Soak it overnight PREHEAT the OVEN @370 for 10 mins Before start cooking Add salt and…

Millets Set Dosa

Ingredient: Urid dal 1 cup Poha 1 cup Millets 2 cups ( any millets should be fine) Salt   Preparation: Soak them overnight an individual vessel.   Wash them thoroughly Transfer into the blender Blend to smooth batter,  water as required   then, add millets and poha in to the blender   Make a  smooth…

Cracked Wheat and Green Moong Dal/ Lentil Bisibilla Baath without Tamarind

Ingredients: Cracked Wheat 1/4 cup Whole Moong dal 1/4 cup Veggies Carrot Beans Bell pepper Tomato Potato (optional) Sweet potato (optional) Bottle gourd – half piece Masalas Red Chili powder 1/4 tsp Bisibilla bath powder 1 TBSP Sambar Powder (Optional)  1/2 tsp Salt For Tempering / Tadka / popu Oil/Ghee 3 tbsp Mustard seeds 1/2…

Easy and Quick Coconut Milk Quinoa Rice

    Ingredients: Quinoa soaked 1/2 cup Coconut milk 1 cup Water 1/2 cup Whole Garam masala clove 2 cinnamon stick 1/2″ inch black pepper corn 3, 4 bay leaf star masala 1 Cumin seeds 1/2 tbsp salt Cashew Nuts 3, 4 Onion sliced 1/2 cup Method:   In a pressure cooker pan, add oil…

Stuffed Hash Brown

    Ingredients: Potatoes 2 medium size Veggies for stuffing: shredded carrot  zucchini beans peas corn color peppers cabbage spinach Cheese Curry powder (optional) Process:   Grate the potato and add salt Combine well Heat a pan and drizzle some oil Spread the grated potato on a heat pan   Spread evenly,   Keep the…

Beetroot Sweet Potato Soup

Ingredients: Beetroot small size 2 Sweet potato small size 2 Chopped onion 1/4 cup Garlic Cloves 2 Oil 1 1/2 tsp Green chili 1 (optional) Red Chili powder 1/4 tsp Curry powder 1/2 tsp ( I used sambar powder ) Salt Method: In a pan add oil and chopped onions Add chopped garlic and green…