Lettuce Wrap

https://rasoikaswad.wordpress.com/2019/08/28/quick-and-easy-schezwan-veggie-salad/ Ingredients: Veggie Salad Lattuces Spicy Sauce as per taste   https://rasoikaswad.wordpress.com/2019/08/28/quick-and-easy-schezwan-veggie-salad/ https://rasoikaswad.wordpress.com/2019/08/28/quick-and-easy-schezwan-veggie-salad/ clean the lettuce leaf spread the any sauce fill fried veggies on lettuce sprinkle black pepper on top it (optional)     Enjoy the lettuce veggie wrap! Note:  you can use your desire dressing on top like: Mayanoise, mustred sauce etc.. Use…

Simple and Easy Salad Bowl with Grains

    Ingredients: Boiled Corn 1/2 cup Boiled Black eye beans 1/2 cup (any beans) Cucumber 1 cup Raw mango 1/4 cup / lemon juice Guacamole Shredded cheese (optional) Spices black pepper salt red chili powder/ any spices Assembling: In a wide big  vessel place them cooked corn and beans, cucumber   add, Raw mango…

Spicy Garlic Millets with Stir Fried Veggies with Spicy Tofu

Ingredients: Cooked Millets Veggies sliced carrots sliced zucchini Broccoli colored peppers shredded cabbage Garlic Tofu Soya sauce 1/4 tsp Chili sauce 1/2 tsp Salt Method: In a wide pan heat up oil and add chopped garlic Add carrots cook for two minutes on high flame.   then, add Zucchini cook it 2, 3 mins after…

Quick and Easy Schezwan Veggie Salad

  Ingredients: Schezwan sauce 1/4 tsp Oil 2 tbsp Salt Veggies Carrots Beans Color bell peppers Zucchini Broccoli Cabbage Green Peas Spring onions Garlic   Method   In a pan, add oil and garlic Add all veggies Saute on medium high flame till veggies get tender   Add salt and schezwan sauce Mix well and…

Quick and Easy Cucumber Raita

Ingredients: Cucumber small size 1 Plain Yogurt 1/4 cup Green chili 1 small Cilantro stems few Method: Grind the cucumber + green chili + cilantro stems all together. In a bowl add cucumber paste + plain yogurt combine well Serve with any biryanis/rotis/parathas.  

Quick and Healthy Chole/Garbanzo Beans Chaat

Ingredients: Boiled Chole or Garbanzo beans 1 cup Boiled Potato 1 medium size Chopped onions Chopped tomatoes Chopped Cilantro Mint chutney Sweet dates chutney Red chili powder 1/4 tsp Salt Process: In a big bowl add chopped tomatoes Add onions and boiled potatoes Add red chili powder and salt Add cilantro Add dates sweet chutney…

Cucumber Boats

Ingredients: Cucumbers 2, 3 Hung Curd 1/2 cup Veggies Chopped Carrots 1/4 cup Chopped Onion 1/4 cup Chopped Cilantro  Chopped Avocado 1 medium size Cooked Garbanzo beans / Chole Black pepper 1/4 tsp Salt Preparation: For Hung Curd: Place a colander or filter over a container then, add plain yogurt on it. Then, keep it…