Ingredients: Moong sprouts 1 cup Veggies shredded carrot Shredded Zucchini shredded cabbage spinach Green chillies Cumin seeds Salt Method: In a mixi jar add sprouted moong Add green chillies and salt Make a paste Moong batter ready In a bowl add shredded veggies, moong batter add cumin seeds, leafy veggies Combine well Heat a cast…
Tag: One pot meal
White Bean Creamy Soup
Ingredients: Cooked white beans Veggies zucchini carrots bean cabbage mushroom potato sweet potato spinach / kale green chilli garlic Black pepper Fresh herbs Water 750 ml diced all the veggies Method: In a medium vessel add butter or oil add chopped garlic and green chilli and fry it a minute add all diced veggies…
EggLess Mixed Veggie Pan cake
Ingredients: Shredded veggies Bottle gourd 1/2 cup Carrot 1/2 cup Cabbage 1/2 cup Spinach 1/2 cup Green chilies Salt Cumin seeds 1/4 tsp Jowar flour / any flour ( for Binding) 1/4 cup Water 1/4 cup (depends on consistency) Process: In a wide vessel, add chopped green chillies, salt and cumin seeds Combine well. (do…
Oven Veg Dum Biryani
Ingredients: Basmati rice 3 cups (soak for an hour) Ginger garlic paste Plain yogurt 1/2 cup Tomato puree 1/2 cup Veggies carrots beans cauliflower broccoli colored peppers paneer green peas corn Mint leaves coriander leaves drumstick leaves few (optional) ( I have added dried one) Masala powders red chili powder 1 tsp coriander powder 1/2…
Gongura Pulao in Instant Pot
Ingredients: Basmati Rice 2 1/2 cups Gongura 1 cup Tomato 1 Carrot big size 1 Soya chunks / meal maker 1/2 cup (soaked in hot water ) onion slices 1/2 cup Red chili powder 1/2 tsp Salt as per taste Pulav masala 1 tbps Whole Garam Masala cloves 4 cinamon stick 3 Star masala Bay…
Millets Pulav in Electric Rice cooker
Ingredients: Barnyard Millets 1/4 cup (OR, any other millets) Ginger garlic paste 1/4 tsp Pulav masala 1/2 tsp Salt Oil 3 tbsp Veggies Carrot 1 cubes Beans 8, 10 Green peas Potato ( Optional) Corn ( I used frozen) Mint leaves Onion sliced Green chili 2 Whole Garam Masala Clove 2 Cinnamon stick 1/2 ”…
Cracked Wheat and Moong Dal/ lentil Pongal
Ingredients: Cracked wheat 1/2 cup Yellow moong dal 3/4 cup Cashew nuts 7, 10 Cumin seeds 1 tsp Black pepper grains 1/2 tsp green chilies (Optional) Salt Ghee 2 TBSP Oil 2 TBSP Water 4 1/2 cups Process: In a pressure cooker pan add oil and ghee Add cumin seeds, black pepper and cashew nuts…
Red chili Garlic Millets
Ingredients: Cooked rice 2 cups Red chillies 15, 18 Garlic 4 pods Veggies carrots benas Broccoli color bell peppers zuchinni shredded cabbage Tofu Salt Oil Process: In a pan fry the tofu and keep aside Soak the red chillies in a water for 15, 20 mins Make a paste ( not smooth paste) Keep…
Lettuce Wrap
https://rasoikaswad.wordpress.com/2019/08/28/quick-and-easy-schezwan-veggie-salad/ Ingredients: Veggie Salad Lattuces Spicy Sauce as per taste https://rasoikaswad.wordpress.com/2019/08/28/quick-and-easy-schezwan-veggie-salad/ https://rasoikaswad.wordpress.com/2019/08/28/quick-and-easy-schezwan-veggie-salad/ clean the lettuce leaf spread the any sauce fill fried veggies on lettuce sprinkle black pepper on top it (optional) Enjoy the lettuce veggie wrap! Note: you can use your desire dressing on top like: Mayanoise, mustred sauce etc.. Use…
Brinjal / Eggplant Lentil Curry
Ingredients: Eggplant 2 Moth Lentils – cooked -1/2 cup * Color Peppers Drumstick leaves / spinach (Optional) Tomato Puree 1 cup ( blended 3 medium tomatoes) Onions Cinnamon sticks 6 pieces Spices: Red Chili powder 1 tsp Cumin powder 1/4 tsp Coriander powder 1/2 tsp Salt Herbs (optional) Preparation: Wash the eggplants cut…
Kimchi Flavoured Spicy, Soupy and Veggie Noodles
Ingredients: For Kimchi: fine chopped garlic 1 TBSP fine chopped onion 1 TBSP kashmiri red chili powder / red chili powder 1/2 tsp or as per taste Salt vinegar 1/4 tsp soya sauce 1/4 tsp For Noodles noodles 1 1/2 cups ( any brand) water 4 cups salt veggies carrot green peas mushroom fried tofu…
Spicy Garlic Millets with Stir Fried Veggies with Spicy Tofu
Ingredients: Cooked Millets Veggies sliced carrots sliced zucchini Broccoli colored peppers shredded cabbage Garlic Tofu Soya sauce 1/4 tsp Chili sauce 1/2 tsp Salt Method: In a wide pan heat up oil and add chopped garlic Add carrots cook for two minutes on high flame. then, add Zucchini cook it 2, 3 mins after…
Rasoi ka Swad 