Ingredients: Barnyard Millets 1/4 cup (OR, any other millets) Ginger garlic paste 1/4 tsp Pulav masala 1/2 tsp Salt Oil 3 tbsp Veggies Carrot 1 cubes Beans 8, 10 Green peas Potato ( Optional) Corn ( I used frozen) Mint leaves Onion sliced Green chili 2 Whole Garam Masala Clove 2 Cinnamon stick 1/2 ”…
Tag: Millets
Red chili Garlic Millets
Ingredients: Cooked rice 2 cups Red chillies 15, 18 Garlic 4 pods Veggies carrots benas Broccoli color bell peppers zuchinni shredded cabbage Tofu Salt Oil Process: In a pan fry the tofu and keep aside Soak the red chillies in a water for 15, 20 mins Make a paste ( not smooth paste) Keep…
Brownie Bites with Almond and Ragi flours
Ingredients: Dry Ingredients: Almond flour / meal 1 cup Ragi flour 1/2 cup cocoa powder 1/3 cup Coconut sugar 3/4 cup Baking soda 1 tsp Baking powder 1 tsp Wet Ingredients: Oil 1/3 cup Flax meal 2 TBSP Water 6 TBSP PREPARATION: PREHEAT OVEN @ 355 Degree F for 10 mins. Take 2 TBSP…
Spicy Garlic Millets with Stir Fried Veggies with Spicy Tofu
Ingredients: Cooked Millets Veggies sliced carrots sliced zucchini Broccoli colored peppers shredded cabbage Garlic Tofu Soya sauce 1/4 tsp Chili sauce 1/2 tsp Salt Method: In a wide pan heat up oil and add chopped garlic Add carrots cook for two minutes on high flame. then, add Zucchini cook it 2, 3 mins after…
Instant Bajra flour Dosa
Ingredients: Bajra flour 1/2 cup Wheat flour 1/4 cup (Optional) Green chilli 1 Chopped Onions 1 1/12 TBSP Cumin seeds 1/4 tsp Salt as per taste Water as required Method: In a bowl add Chopped onions, green chillies, cumin seeds and salt. Smash them thoroughly with hands or spoon Add bajara…
Millets Set Dosa
Ingredient: Urid dal 1 cup Poha 1 cup Millets 2 cups ( any millets should be fine) Salt Preparation: Soak them overnight an individual vessel. Wash them thoroughly Transfer into the blender Blend to smooth batter, water as required then, add millets and poha in to the blender Make a smooth…
Akki Roti with leftover Quinoa
Ingredients: Quinoa -cooked leftover / fresh 1/2 cup Brown Rice flour / white rice flour 3, 4 TBSP Red chilli powder 1/2 tsp Salt Cumin seeds 1/2 tsp Veggies 3, 4 TBSPS Shredded carrot Chopped onions Chopped Spinach Chopped Cilantro Process: In a mixi jar take cooked quinoa Add 2 TBSP water Make it…
Instant Tomato Millets
Ingredients: Cooked Millets 1/2 cup (any millet) Chopped Carros 1/4 cup Green peas 2 TBSP Tomato 1 medium size Red chili powder 1/2 tsp Coriander Powder 1/2 tsp Cumin Powder 1/4 tsp For Tadka: Oil 3 tbsp Urid dal 1/2 tsp Channa dal 1/2 tsp Mustard seeds 1/4 tsp Cumin seeds 1/4 tsp Turmeric 1/2…
Spinach Flavored Quinoa
Ingredients: Cooked Quinoa 1/2 cup Spinach full hands full Chopped Carrots 1/2 cup Cooked Soya Chunks 1/4 cup Green chili 1 Ginger paste 1/2 tsp Cumin seeds 1/4 tsp Cinnamon stick 1/2″inches, 2 Clove 2 Bay leaf 1 Butter 1 tsp Oil 1 tsp Salt Process: In a wide pan add oil and butter Add, …
Mint Quinoa Pulao
Ingredients: Quinoa 1/2 cup Mints leaves 1/2 cup Coconut milk 1/2 cup Soya chunks 1/4 cup soaked Onion slices 1/4 cup Green chilies 1 or 2 Spices Cumin seeds 1 tsp Cinnamon stick 1/2″ -1 Bay leaf 1 Salt Butter 1 tbsp Oil 1/1 tbsp Method: Soak quinoa for 15, 20 mins. In a…
Spelt Flour Waffles
Ingredients: Spelt flour 1/4 cup Almond flour 1/4 cup Buttermilk 1/4 cup Sugar 1 TBSP Salt 1/2 tsp Baking Powder 1/4 tsp Oil 1 1/2 tsp Water 2 TBSP Process: In a bowl, add all dry ingredients. Combine well Add 1/4 cup butter milk and mix well. Add 2 tbsp water. Mix well without…
Barley Soup
Ingredients: Pearl barley 1/4 cup Diced Veggies potatoes 1/2 cup Carrots 1/2 cup Mushroom 1/2 cup Onions 1/4 cup Bay leaf 1 Garlic 3, 4 cloves Butter 1 tsp Oil 1 tsp Water 1 liter or as required Salt Lemon juice (optional) Soak the barley as much as long. ( over night also should be…
Rasoi ka Swad 