Eggless Oats Banana Pancake / Waffle

Ingredients: Dry Ingredients: Oats 1 cup Almond flour 1/2 cup Coconut sugar 1 TBSP Sugar 1 TBSP as per taste /  take 1/2 TBSP Baking Powder 1/4 tsp Cinnamon stick 1/4 ” inch / powder 1/4 tsp Salt 1/4 tsp Wet Ingredients:  Banana 700  oz Oil 1/4 cup Flax meal 1 TBSP Water 3 TBSP…

Brownie Bites with Almond and Ragi flours

  Ingredients: Dry Ingredients: Almond flour / meal 1 cup Ragi flour 1/2 cup cocoa powder 1/3 cup Coconut sugar 3/4 cup Baking soda 1 tsp Baking powder 1 tsp Wet Ingredients: Oil 1/3 cup Flax meal 2 TBSP Water  6 TBSP PREPARATION: PREHEAT OVEN @ 355 Degree F for 10 mins. Take 2 TBSP…

Spicy Garlic Millets with Stir Fried Veggies with Spicy Tofu

Ingredients: Cooked Millets Veggies sliced carrots sliced zucchini Broccoli colored peppers shredded cabbage Garlic Tofu Soya sauce 1/4 tsp Chili sauce 1/2 tsp Salt Method: In a wide pan heat up oil and add chopped garlic Add carrots cook for two minutes on high flame.   then, add Zucchini cook it 2, 3 mins after…

Healthy Veg Pasta

    Ingredients: Cooked pasta 2 cups Red chili powder Salt Water 1 cup For Gravy: Tomatoes 3 medium size NUTS: Almonds 6, 8 Cashew Nuts 6, 8 Pistachios 6 , 8 Italian herbs Oregano 1/4 tsp Basil 1/4 tsp Veggies Garlic pods 3 Zucchini onions Color peppers  Broccoli Beans   Preparation: Make a powder…

Eggless Veggie Omelet

Ingredients: Garbanzo / chole flour  1/2 cup Veggies Grated carrot Grated Zucchini Chopped onions Chopped spinach Chopped  cilantro Chopped green chili -one Cumin seeds 1/2  tsp Salt Oil 1 TBSP Method: Add half cup of water Adjust the consistency. Soak it overnight PREHEAT the OVEN @370 for 10 mins Before start cooking Add salt and…

Stuffed Hash Brown

    Ingredients: Potatoes 2 medium size Veggies for stuffing: shredded carrot  zucchini beans peas corn color peppers cabbage spinach Cheese Curry powder (optional) Process:   Grate the potato and add salt Combine well Heat a pan and drizzle some oil Spread the grated potato on a heat pan   Spread evenly,   Keep the…

Thai Stir-Fried Eggplant / Brinjal

Ingredients: Purple long Eggplant / brinjal 1 Garlic 4, 5 Red chili 1 Bean red chili paste 1 tbsp Soy Sauce 1/2 tsp Cornstarch 1/2 tsp Water 3, 4  TBSP Method: Cut the Eggplant 2″ lengthwise In a pan add oil and add eggplant pieces Add salt Salt prevents from bitterness (DO NOT SKIP SALT…

Akki Roti with leftover Quinoa

Ingredients: Quinoa -cooked leftover / fresh  1/2 cup Brown Rice flour / white rice flour 3, 4 TBSP Red chilli powder 1/2 tsp Salt Cumin seeds 1/2 tsp Veggies 3, 4 TBSPS Shredded carrot Chopped onions Chopped Spinach Chopped Cilantro   Process: In a mixi jar take cooked quinoa Add 2 TBSP water Make it…

Almond Butter

Ingredients: Almonds 1 cup Salt – 1/4 tsp Preparation time :15 -20 mins Method: Dry roast Almond for 10-15 min on low medium flame Let them cool until they are just WARM. Transfer into the blander. First, blended it in pulse mode for couple of times. Then, Blend until gets creamy structure. Take intervals in-between,…

Tofu Nuggets / Tenders

Ingredients: Tofu 16oz block super FIRM tofu Plant based milk or Butter milk 1/4 cup Cornmeal 3 tbsps Bread cumps 3 tbsp Onion Powder 1/2 tsp Ginger powder 1/2 tsp Garlic powder 1/2 tsp Red chili powder  1/4 tsp (Optional) Salt Process: PREHEAT OVEN to 375 for 10 mins.   Place the tofu on colander…

Baked Beetroot Chips

Ingredients: Beetroots 3 medium size Olive oil 1tbsp Crushed Black Pepper 1/4 tsp Red chili powder 1/4 tsp Salt as per taste Method: PREHEAT THE OVEN @ 400 F for 10 mins   Peel the beetroot Cut them thinly slices   In a vessel add oil, crushed black pepper, red chili powder and salt Give…

Mixed Veg Pancake

Ingredients: Flours Channa flour 1 tbsp Bajra  Flour 1/4 cup Brown rice flour 1/4 cup Wheat flour 1 1/2 tbsp Veggies Grated carrot Grated potato Chopped Spinach Chopped Chopped Cilantro Chopped Cabbage   Spices Black pepper 1/4 tsp Red chili powder 1/2 tbsp Salt as per taste Cumin seeds 1/4 tsp Method: In a wide…