Aloo Kurma / Potato Gravy with Yougrt

Ingredients:   Boiled Potato 1 medium Onion medium size Tomato medium size Ginger garlic paste 1 tsp Yogurt 1/4 cup Green chilies 2, 3 Red chili powder 1/2 tsp Salt Cinnamon stick 1 Cumin seeds 1/2 tsp Turmeric 1/2 tsp Coriander Powder 1/2 tsp Cumin powder 1/4 tsp Garam masala 1/4 tsp For gravy Poppy seeds 1 tbs…

Stuffed Green Bell Pepper / Capsicum

Ingredients: Small bell peppers For stuffing: Cooked red kidney beans / Rajma ( choose any cooked grains) Grated Paneer Grated Carrot Chopped Spinach/palak Chopped onions Red chili Powder 1/2 tsp Salt as per taste Oil Method:     I got the baby bell peppers Cut the stem and scoop out inside the seeds done scoop…

Ridge Gourd Spelt Flour Partha / Beerakaya Paratha

Ingredients: Spelt Flour 1 cup Shredded Ridge gourd 1/4 cup Chopped Green Chili 1 tbsp (Optional) Cumin Seeds 1/4 tsp Salt Oil 1 tbsp Shred the ridge gourd Squeeze the water from ridge gourd (this step is optional) In a wide vessel, add Spelt flour, shredded ridge gourd , cumin seeds, chili , salt and…

Baked Beetroot Chips

Ingredients: Beetroots 3 medium size Olive oil 1tbsp Crushed Black Pepper 1/4 tsp Red chili powder 1/4 tsp Salt as per taste Method: PREHEAT THE OVEN @ 400 F for 10 mins   Peel the beetroot Cut them thinly slices   In a vessel add oil, crushed black pepper, red chili powder and salt Give…

Mixed Veg Pancake

Ingredients: Flours Channa flour 1 tbsp Bajra  Flour 1/4 cup Brown rice flour 1/4 cup Wheat flour 1 1/2 tbsp Veggies Grated carrot Grated potato Chopped Spinach Chopped Chopped Cilantro Chopped Cabbage   Spices Black pepper 1/4 tsp Red chili powder 1/2 tbsp Salt as per taste Cumin seeds 1/4 tsp Method: In a wide…

Lentil /Dal Mixed Veg Soup

Ingredients: Red lentil/ dal COOKED-  1/2 cup Veggies Chopped garlic 2 cloves Chopped onion 1/4 cup Diced carrot 1/4 cup Diced Potato 1/4 cup Diced sweet potato 1/4 cup Diced beans 1/4 cup Chopped Spinach 1/4 cup Green peas 1/4 cup or less Butter 1 tbsp Oil 1 tbsp Method: In a pot add add…

Chili Roasted Sweet Potatoes

Ingredients: Sweet potatoes 4, 5 Oil 1 1 1/2 tbsp Red chili powder 1/4 tsp Salt Crushed Black Pepper 1/4  tsp Method: PREHEAT the oven @450 for 10 mins. Wash the sweet potatoes Soak sweet potatoes in water for a couple of minutes. Wash thoroughly Wipe with any dry cloth / towel. Cut into 1″…

Easy Hidden Veggies Pasta Sauce

Ingredients: Veggies Carrots 1 Cauliflower few florets Zucchini 1 Beans 5, 8 Colored bell peppers Onion half Garlic 3, 4 cloves Crushed  Tomatoes 1 cup Cilantro Ketchup 2 tbsp Salt Black pepper as per taste Red chili powder (optional) Oil Process: Heat oil on a pan, add crushed garlic Then, immediately add chopped onions Add…

Zucchini French Fries with out Deep Fry

Ingredients: Zucchini 2 Oil 1 tbsp Red chili powder 1/4 tsp Black pepper 1/4 tsp Salt Method: PREHEAT the oven @365 Degree F. Peel the Zucchini skin. (optional) Cut them into 1/2 ” inch strips. In a wide bowl, add oil, Add red chili powder, black pepper and salt Combine well. Then, add Zucchini strips…

Finger Millets / Raagi Flour Dates Cake

Ingredients: Dry Ingredients: Finger millet flour / Raagi flour 2/3 cup Wheat flour 1/4 cup Dates 12-15 Sugar 1/2 cup or less Baking soda 1 tsp Baking Powder 1 tsp Ghee 1/4 cup Wet  Ingredients: Milk 1 & 2/3 cup Ghee 1/4 cup     Process: Pre heat the oven @ 375 Degree Fahrenheit for 10 mins….

Stuffed bitter gourd fry / Kakarakaya stuffed fry

Ingredients: Bitter gourd/Kakarakaya medium size 4,5  Channa flour /Besan 1/2 cup Chili Powder 1/2 tsp Salt Cumin seeds/Jeera 1/4 tsp Oil 1/4 cup or less ( for mixing channa flour) Process: Scrape the skin of bitter gourd, cut the edges and wash it. Make a slit lengthwise and remove the seeds. In a plate take channa flour /besan add…

Healthy Veggie Eggplant Pizza / Brinjal Pizza

Ingredients: Big eggplant/brinjal 1 salt Mozzarella cheese 1 1/2 cup (as per taste) Pizza Sauce: OR use your own pizza sauce Ketchup 1 tbsp Spicy sauce 1 tbsp Italian herbs 1/2 tsp Oregano 1/4 tsp Salt Crushed Black pepper Red chili powder (optional) Veggies: Colored peppers 1 cup Onions  1/2 cup Tomato 1/2 cup Banana…