Ingredients: Dry Powders: Peanuts 1/4 cup Sesame seeds 1 TBSP Cumin seeds 1/4 tsp Methi seeds 4, 5 Wet Onion Medium size Green Chillies as per taste Ginger garlic Curd 1/4 cup Green / purple small Brinjal Oil Salt Preparation: Dry Powders: Dry roast peanuts on medium flame. Keep aside after done roasting Dry roast…
Category: Veggies
Red chili Garlic Millets
Ingredients: Cooked rice 2 cups Red chillies 15, 18 Garlic 4 pods Veggies carrots benas Broccoli color bell peppers zuchinni shredded cabbage Tofu Salt Oil Process: In a pan fry the tofu and keep aside Soak the red chillies in a water for 15, 20 mins Make a paste ( not smooth paste) Keep…
Lettuce Wrap
https://rasoikaswad.wordpress.com/2019/08/28/quick-and-easy-schezwan-veggie-salad/ Ingredients: Veggie Salad Lattuces Spicy Sauce as per taste https://rasoikaswad.wordpress.com/2019/08/28/quick-and-easy-schezwan-veggie-salad/ https://rasoikaswad.wordpress.com/2019/08/28/quick-and-easy-schezwan-veggie-salad/ clean the lettuce leaf spread the any sauce fill fried veggies on lettuce sprinkle black pepper on top it (optional) Enjoy the lettuce veggie wrap! Note: you can use your desire dressing on top like: Mayanoise, mustred sauce etc.. Use…
Zucchini Fries WithOut Deep Fry
Ingredients: Zucchini – cut them lengthwise For coating buttermilk 1/4 cup bread crumbs garlic powder 1/4 tsp ginger powder 1/4 tsp onion powder 1/4 tsp red chili powder 1/4 tsp salt herbs (optional) Preparation: PREHEAT the oven @ 370 for 10 mins Take bread crumbs in a bowl …
Brinjal / Eggplant Lentil Curry
Ingredients: Eggplant 2 Moth Lentils – cooked -1/2 cup * Color Peppers Drumstick leaves / spinach (Optional) Tomato Puree 1 cup ( blended 3 medium tomatoes) Onions Cinnamon sticks 6 pieces Spices: Red Chili powder 1 tsp Cumin powder 1/4 tsp Coriander powder 1/2 tsp Salt Herbs (optional) Preparation: Wash the eggplants cut…
Spicy Garlic Millets with Stir Fried Veggies with Spicy Tofu
Ingredients: Cooked Millets Veggies sliced carrots sliced zucchini Broccoli colored peppers shredded cabbage Garlic Tofu Soya sauce 1/4 tsp Chili sauce 1/2 tsp Salt Method: In a wide pan heat up oil and add chopped garlic Add carrots cook for two minutes on high flame. then, add Zucchini cook it 2, 3 mins after…
Healthy Veg Pasta
Ingredients: Cooked pasta 2 cups Red chili powder Salt Water 1 cup For Gravy: Tomatoes 3 medium size NUTS: Almonds 6, 8 Cashew Nuts 6, 8 Pistachios 6 , 8 Italian herbs Oregano 1/4 tsp Basil 1/4 tsp Veggies Garlic pods 3 Zucchini onions Color peppers Broccoli Beans Preparation: Make a powder…
Eggless Veggie Omelet
Ingredients: Garbanzo / chole flour 1/2 cup Veggies Grated carrot Grated Zucchini Chopped onions Chopped spinach Chopped cilantro Chopped green chili -one Cumin seeds 1/2 tsp Salt Oil 1 TBSP Method: Add half cup of water Adjust the consistency. Soak it overnight PREHEAT the OVEN @370 for 10 mins Before start cooking Add salt and…
Carrot Soup
Ingredients: Carrots 2, 3 Potato small size (optional) Onion 1/4 cup Garlic pods 2 Green chili 1 small size Cinnamon stick 1/2″ Bay leaf 1 Salt Black pepper Method: Heat up a vessel, add oil add garlic pods, bay leaf and cinnamon stick Add chopped onion, stir it, Add green chili, cubed carrots and…
Schezwan Brown rice Salad
Ingredients: Schezwan sauce 1/4 tsp Oil 2 tbsp Salt Veggies Carrots Beans Color bell peppers Zucchini Broccoli Cabbage Green Peas Spring onions Garlic Method In a pan, add oil and garlic Add all veggies Saute on medium high flame till veggies get tender Add salt and schezwan sauce Mix well and…
Aloo Kurma / Potato Gravy with Yougrt
Ingredients: Boiled Potato 1 medium Onion medium size Tomato medium size Ginger garlic paste 1 tsp Yogurt 1/4 cup Green chilies 2, 3 Red chili powder 1/2 tsp Salt Cinnamon stick 1 Cumin seeds 1/2 tsp Turmeric 1/2 tsp Coriander Powder 1/2 tsp Cumin powder 1/4 tsp Garam masala 1/4 tsp For gravy Poppy seeds 1 tbs…
Stuffed Green Bell Pepper / Capsicum
Ingredients: Small bell peppers For stuffing: Cooked red kidney beans / Rajma ( choose any cooked grains) Grated Paneer Grated Carrot Chopped Spinach/palak Chopped onions Red chili Powder 1/2 tsp Salt as per taste Oil Method: I got the baby bell peppers Cut the stem and scoop out inside the seeds done scoop…
Rasoi ka Swad 